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From the body to the cosmos

'using the pyramids as stone needles on the earths own acupuncture points''isn't it beautiful ❤️''On finishing the blog...Characters: 11111'

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Personal Training @ YoGeek PT

'15 chickens a day''cut and energise the body at the same time''lean (get it) towards endurance or raw (for the vegans in the house) power'

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DNA & Your Gut Biome

'DNA (Deoxyribonucleic acid)''messenger RNA (Ribonucleic acid) or mRNA''someone else’s face instead of your own!''Gutsy move for a brain'

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Into the Body with Yin Yoga

'we currently live in it day to day' 'true dynamics are far more complex' 'the wonder of this liquid crystalline network'

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Riding the Waves

'you just LOVE to be around''very long wavelength of about 40,000km''the electrons in our atoms are nothing more than a wave pattern'

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Workplace Yoga

'Google, Apple, GM, Nike' 'employers lose $70 billion a year due to absenteeism' 'return on wellness programs is $2.71 for every $ spent'

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Philosophical science...

'Look in the mirror, what do you see?' 'where do we come into it?' 'the universe has a vibrational state' 'News just in from the CIA'

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Yoga, what are you?

'community is a good place to start' 'on their finger tips for seven days' 'every BODY is different' 'self exploration and acceptance'

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My first blog - An introduction to the who and the how.

'reasonably unspectacular event in 1979' 'some truly amazing trips' 'cut out the middle man and trust in yourself' 'Then I woke up in India!