Day Retreats & Workshops
Yin & Sound Healing
12th July - 15.00 - 18.00
A warm meet and greet at the stunning Acorn Wellness Retreat space before settling down for some deep release around our Sacral & Heart Chakras via the practice of Yin Yoga before marinading your mind, body and soul with the soothing sounds of crystal bowls as you melt away into a blissful state of rest...
Soft Return Guidance through Yin & Yoga Nidra
3rd Monday of the Month
Melting out of our heads and into our bodies we will leave this realm and explore existence in ultimate bliss. Using the body as an anchor point for our awareness we’ll dissolve into the cosmic cloud of reality and float between the stars of which we were born, the very stars that join the atoms of our material body with that of the spiritual realm beyond..for the deeper we go within the further we expand.
Revealing the body as a living field of intelligence, our bodies a universe of atoms inseparable from the greater whole. Everything all at once, absolutely nowhere.
We’ll find our way home by freeing the energy through Yin Yoga, moving behind the veil through Yoga Nidra and binding it together with the pranic energy of the breath.